Kaiut Yoga Method: three class times
9:00am / Kaiut Yoga Durango
Classes at 9, noon and 5:30- Mondays and Wednesdays
Kaiut Yoga is a biomechanical (freedom of movement) approach that works to achieve optimal functionality and mobility that is lost from over use or underuse of our bodies. The method works from the joints rather than stretching ourselves in extraordinary ways.
Simple and accessible poses that achieve profound results.
Come join us as we have reopened and will be offering classes on Mondays, Wednesday’s, Fridays and Saturdays.
Visit Kaiutyogadurango.com for info and schedule of classes.