A full day workshop of mind, body and spirit to experience, explore and enhance both wellness and joy.
9:00-10:00
Morning yoga with Kirsten
Irish dance with Reilly
Locally crafted skincare products with Brigitte
Stress, energy and our overall health with Audrey
10:15 – 12:15
Beekeeping and product making with Reilly
Healthy cooking and eating with Kirsten
Intro into Reiki energy healing with Stephanie
I AM - the power of the Mind/Body connection with Nikki
Exercise for happiness with Marissa
12:30-1:30 – Lunch – provided by Earth Girl Goodies
1:30-3:30
Archetype discover with Stacey
Chiropractic workshop with Dr. Stephanie
Thai yoga with Dre
Equine Guided Mindfulness with Trish
3:45-4:45
Dance your heart open with Dre
Connecting with our Ancestral Roots with Anna Hopkins-Arnold
Essential oils workshop with Dr. Stephanie
Tame your inner hamster with Julie