Anxiety, Stress, Nervousness - YUCK!

You’re tired, stressed, overwhelmed. It seems like you’re always tired, stressed and overwhelmed. You try this and that, but you’re still tired, stressed and overwhelmed.

Experts have been telling us for years that our lifestyle is not conducive to good health simply because we’re too busy, with too much to do, too much responsibility, too much moving too fast.

We’re always over-stressed, overworking our nervous system and endocrine glands.

Come learn some easy to use methods that’ll help you relax and balance your emotional state. It’s easy to do and over time will help calm your nervous system so that it’s not such an effort to relax. (LOL. Isn’t that an oxymoron!) What you learn here makes it easier for you to relax.

You will leave this gathering feeling relaxed.

“We are Earthlings because our souls want to experience life on Earth: the good and the bad. Therefore, everything is spiritual in nature. That said, most everything is emotional in nature. And with that said, sometimes it’s exactly what it looks like: you skinned your knee and it hurts.”

COST: Free. Donations are happily accepted. Thank you.

Please RSVP so we'll know how many to set-up for.

Wear comfortable clothing.

PRESENTED BY: Peg McMahan, HHP, CHt, LMT who has “learned from” several chronic and painful conditions, both physical and emotional. Peg is a certified holistic health practitioner/ clinical hypnotherapist/ wellness & life coach/ massage therapist with 20 years of experience in helping you heal and cope with life as an Earthling. Contact: Peg@PeggyMcMahan.com or (970) 946-3540.

DIRECTIONS: Corner of 8th and Main Ave, above the Coldwell Banker office. The entry door is on the 8th Street side just around the corner. There is a big glass window through which you’ll see a staircase going up. Climb the stairs and go straight down the hall to #205 on the left. Sorry – no elevator. If you arrive after 6pm: oops, the door is locked. Let me know if you'll be late. Parking is… downtown parking. Be sure to feed your meter.