Cardio / Strength Interval Class

Thu, December 20, 2018
9:00 AM - 10:00 AM
This event has ended

DESCRIPTION
A different workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals, core and balance work. Equipment provided, please bring a yoga mat for floor exercises. Your instructor is Durango personal trainer Lynn Beck. Class is open to all-1st class free!

CONTACT
  Lynn Beck
  (253) 509-2416
DATE & TIME
Thu, December 20, 2018
9:00am - 10:00am
This event has ended

LOCATION
Edgemont Highlands Community Lodge
40 Red Canyon Trail
Durango, CO  81301
LOCATION
Edgemont Highlands Community Lodge
40 Red Canyon Trail
Durango, CO  81301