Dates: 8 Wednesdays: 11/14, 11/28, 12/5, 12/12, 1/9, 1/16, 1/23, 1/30 Join to work with your inner critic and cultivate emotional well-being, less anxiety, depression and stress, and satisfying personal relationships.

Registration Fee: Sliding Scale - $250 - $350
Payment Plan Available.
***All registrations received before November 8 will receive a $50 discount.

Facilitator: Myoung Lee, Certified Mindfulness Teacher & Trained Mindful Self-Compassion Teacher