The health of your gut is key to maintaining wellness and preventing disease. Little people know that so much of their gut health is in their hands! Join us for our hands-on Gut Health Reboot Workshop where you will gain an understanding of the gut biome, gets hands-on with techniques to improve and maintain the health of your gut and be able to have an arsenal of tools to use at home!

You will:
Ferment your own food
Learn a smoothie recipe that will support and heal the gut health
Do a brief workout that you can do anywhere
Uncover your own environmental barriers and create action steps to improve them

This is going to be highly interactive and super fun! There will be giveaways!

COST: $20
Register at www.tlcdurango.com