Shake off the day with an invigorating flow, then melt into a mellow and relaxing practice. A perfect blend of strengthening, stretching, bending, and breathing, topped off with a deep savasana to bring your Self back into balance.
*BY DONATION*
*We'll practice on the Smiley Lawn, unless it's raining. Then we'll be in Room 24 on the 2nd floor.