Strengthen, stretch, and restore! Get energized with this challenging yoga practice that integrates movement, strength, and breath work to help athletes excel, no matter their sport or ability level. This class will also focus on improving balance, flexibility, and stamina to enhance athletic performance, help prevent injury, and promote faster recovery. Suitable for athletes of all levels. Sunday 4pm-5pm at Crossfit Durango from January 5th-February 23rd. $10 per class, or punch cards available.