Awaken your body and soothe your senses with this hour-long yoga class, followed by a special blend of yoga-inspired tea. Enjoy half an hour of simple movements to gently wake up and energize your body, then tune your mind and breath with some pranayama, or breathing exercises, to help balance your energy. Finish your practice with a delicious guided relaxation. Then savor the morning with a hot cup of tea, and connect with yourself and your fellow practitioners. This class will have you feeling energized, peaceful, and connected to your highest Self and community. Open to all levels, especially those who think they can’t “do yoga.” Please wear loose-fitting clothing that you can move around and relax in. $10/class or punch cards available.