Join us for a serene and transformative yoga experience led by local teacher Chloe Dee Dudley. This 75-minute class combines the gentle, restorative practices of Yin Yoga, the mindfulness of Yoga Nidra, and the soothing vibrations of a Sound Bath to guide you into a deep state of relaxation and inner calm.
Fall Full Moon (Supermoon!) Special
As we celebrate the full moon, we'll harness its potent energy to release tension, quiet the mind, and tap into our inner resilience. This class is the perfect opportunity to:
Release physical tension and restore balance to your body.
Quiet the mind and access a deeper state of relaxation.
Reconnect with your inner self and sense of calm.
Price: $10 (drop-in)
Post-Class Option:
Take advantage of Gravity Lab's climbing facilities before or after the class and experience the ultimate combination of mindfulness and physical challenge.
We look forward to guiding you into a deeper state of relaxation and renewal with Chloe Dee Dudley!
Not a free event
Minimum age: 8
Dog friendly
Wheelchair accessible