Yoga Kicks Asana with Celestia
Sun, March 23, 2014
4:00 PM - 5:00 PM
Strengthen, stretch, and restore! Get energized with this challenging yoga practice that integrates movement, strength, and breath work to help athletes excel, no matter their sport or ability level. This class will also focus on improving balance, flexibility, and stamina to enhance athletic performance, help prevent injury, and promote faster recovery. Suitable for athletes of all levels. FREE to Crossfit members or $10 per class.
Sun, March 23, 2014
4:00pm - 5:00pm
Crossfit Durango
360 South Camino Del Rio
Durango, CO 81301
Crossfit Durango
360 South Camino Del Rio
Durango, CO 81301