Aerial yoga is a unique and invigorating practice that combines traditional yoga poses, Pilates, and dance with the use of a hammock or aerial silk. This practice allows for deep stretching, improved flexibility, strength building, and relaxation, all while being supported by the hammock. It offers a fun and challenging way to enhance your physical and mental well-being, making yoga accessible and enjoyable for all levels.

Join us for aerial yoga classes every Sunday at 10 am with teacher Chloé Dee Dudley at the San Juan Circus. Experience the benefits of aerial yoga in a supportive and inspiring environment!