Take an hour to rest, breathe, and reconnect through sound. As part of the Durango Creates! Grant, Solum Life Therapy invites Durango’s Hispanic and Spanish speaking community to a free bilingual sound bath experience - presented in both English and Spanish.

This 60 minute session combines crystal singing bowls, gentle percussion, and guided breathwork to help release tension and restore calm. Participants are invited to lie down or sit comfortably and allow the vibrations to create deep relaxation and balance. Please bring your own mat, blanket, or cushion — props are not provided.

El baño de sonido será guiado en inglés y español para que todos puedan participar cómodamente. Los sonidos de los cuencos y la respiración guiada ayudan a relajar el cuerpo, calmar la mente y reconectar con la paz interior. No se necesita experiencia previa.

Registro / Registration Requerido / Required

Qué esperar / What to Expect: Sonidos relajantes, respiración guiada, y un espacio acogedor para descansar y reconectar.

Ven a relajarte y compartir un momento de bienestar con tu comunidad. Come rest, listen, and be supported by sound.