Kokikai Durango and the Animas Budo Centre are offering a Women’s Self Defense Workshop on Saturday, August 16 at 10:00 a.m. to 1:00 p.m. Learn how to defend yourself against larger, stronger attackers by using powerful responses that redirect the force and speed of the "attack" in situations from physical domination to life-threatening attacks. Located in Suite 15 of the Smiley Bldg. Cost is $35. Contact at (970) 335-8440 or tholmes755@gmail.com.