Marija Helt, PhD, is teaching a class on natural support for menopause Thursday April 30th from 6-8pm at Dancing Willow herbs. Though seemingly considered a disease in our society, menopause is a normal shift that all women who live to a certain age will go through. It can be a time when our wisdom and creativity can manifest in ways beyond our children and careers. What we eat and how we live can influence how easy or difficult the transition is. We’ll get into nutritional, lifestyle and herbal tips for easing the change. $20 suggested donation. Please RSVP so that I can print a handout for you. Call 970-779-3111 or visit www.osadha.com and click “Contact”.