Wednesday October 28th; 7:15-8:15pm ~ Yogadurango on Main Stress LESS, Breathe MORE for happiness & *weight loss* with Sarah Klein. Yup, its true, stress and weight are connected! Come understand the science of stress and see that extra weight come off. Not all stress is bad, we need stress in our lives. Our bodies have an extremely intelligent stress response system. The more we understand our nervous system and positively manage it, the healthier and happier we are! Come learn why yoga works; tips and tricks to managing your stress for better health, weight loss and deeper sleep. Change your view of stress, knowledge is power!