Fitness

 Friday, May 20th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Sunday, May 22nd
Durango Conscious Dance Outside
9:30am / The Smiley Building
Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15
 Monday, May 23rd
Cardio / Strength Interval Class
9:00am / Virtual on Zoom
1st class FREE! A different virtual workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals, core and balance work. Common equipment is incorporated, modifications will be shown for those without equipment. Your instructor is Durango personal trainer Lynn Beck. Class is open to all. Multi class discount punch cards available. Please email lynn@mothertech.net for Zoom link.
 Tuesday, May 24th
Zumba Gold
9:30am / La Plata County Sr Center
Zumba Gold ® fuses Latin and World rhythms with easy to follow moves to create a dynamic fitness program that will leave you wanting more! Performed at a slower pace with lower impact, Zumba Gold® is perfect for beginning exercisers, Seniors, and anyone wanting major F U N at a less intense pace. Your instructor is Durango personal trainer Lynn Beck. *Class runs from 9:30 -10:15 AM
 Thursday, May 26th
Aikido
6:00pm / DSBK Dojo
Aikido is a modern Japanese martial art that embraces non-violent approaches to conflict resolution through personal development and self-mastery. Aikido uses the energy of an attack to diffuse it.    For 20 years, Durango Shin-Budo Kai (501c3) has been at the epicenter of exceptional Aikido training in southwest Colorado. Current college students and military personnel (active, reservist, veteran, and retired) receive a nearly 30% discount on a full month's classes.
 Friday, May 27th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Saturday, May 28th
Iron Horse Bicycle Classic 50th Anniversary
7:30am / Various Venues
One of Colorado's oldest cycling traditions: a plethora of biking activities held over Memorial Day Weekend each year, including a road race to Silverton!   Happenings on Saturday 28th - Coca Cola Road Race from Durango to Silverton leaves from East 2nd & 30th at 7:30 am   McDonald's Citizens Tour from Durango to Silverton   Mercy Medical Center Ebike Tour from Durango to Silverton   Purgatory Quarterhorse from Durango to Purgatory   Tailwind Road Race and Tour from Ouray to Silverton leaving from Ouray Hot Springs parking lot at 9 am   50th Anniversary Celebration at the Center of Southwest Studies
 Sunday, May 29th
Iron Horse Bicycle Classic 50th Anniversary
8:00am / Various Venues
One of Colorado's oldest cycling traditions: a plethora of biking activities held over Memorial Day Weekend each year, including a road race to Silverton!   Happenings on Sunday, 5/29 La Strada La Plata Gravel Ride  Sprite Kids Race  Hobby Horse Community Bike Parade  Chapman Hill Dual Slalom  The RoostMaster
 Monday, May 30th
Iron Horse Bicycle Classic 50th Anniversary
8:00am / Various Venues
One of Colorado's oldest cycling traditions: a plethora of biking activities held over Memorial Day Weekend each year, including a road race to Silverton!   Happenings on Monday, 5/30 Morehart Murphy Subaru Mountain Bike Race
Cardio / Strength Interval Class
9:00am / Virtual on Zoom
1st class FREE! A different virtual workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals, core and balance work. Common equipment is incorporated, modifications will be shown for those without equipment. Your instructor is Durango personal trainer Lynn Beck. Class is open to all. Multi class discount punch cards available. Please email lynn@mothertech.net for Zoom link.
a Night of Moonshine
6:30pm / Mind Body SOLEiL
Harnessing the energy and astrology of the New Moon in Gemini, join us for lunar intention setting, light yoga, guided meditation & acoustic grooves. You'll receive a frameable copy of your natal chart & new moon candle Wear comfy clothes, bring a mat/blankie/pillow/sleep mask/H20 & an open heart.   Mind Body SOLEiL will now be hosting "a Night of Moonshine" evenings of the New & Full Moons throughout the year!   Purchase tix @MindBodySOLEiL.com/calendar
 Tuesday, May 31st
Zumba Gold
9:30am / La Plata County Sr Center
Zumba Gold ® fuses Latin and World rhythms with easy to follow moves to create a dynamic fitness program that will leave you wanting more! Performed at a slower pace with lower impact, Zumba Gold® is perfect for beginning exercisers, Seniors, and anyone wanting major F U N at a less intense pace. Your instructor is Durango personal trainer Lynn Beck. *Class runs from 9:30 -10:15 AM
 Friday, June 3rd
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Sunday, June 5th
Durango Conscious Dance Outside
9:30am / The Smiley Building
Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15
 Friday, June 10th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, June 17th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, June 24th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Sunday, June 26th
Durango Conscious Dance Outside
9:30am / The Smiley Building
Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15
 Friday, July 1st
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, July 8th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, July 15th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Sunday, July 17th
Durango Conscious Dance Outside
9:30am / The Smiley Building
Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15
 Friday, July 22nd
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, July 29th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Sunday, July 31st
Durango Conscious Dance Outside
9:30am / The Smiley Building
Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15
 Friday, August 5th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Sunday, August 7th
Durango Conscious Dance Outside
9:30am / The Smiley Building
Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15
 Friday, August 12th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, August 19th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Sunday, August 21st
Durango Conscious Dance Outside
9:30am / The Smiley Building
Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15
 Friday, August 26th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, September 2nd
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, September 9th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Sunday, September 11th
Durango Conscious Dance Outside
9:30am / The Smiley Building
Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15
 Friday, September 16th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, September 23rd
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Sunday, September 25th
Durango Conscious Dance Outside
9:30am / The Smiley Building
Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15
 Friday, September 30th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, October 7th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, October 14th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, October 21st
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, October 28th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, November 4th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, November 11th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, November 18th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, November 25th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, December 2nd
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, December 9th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, December 16th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, December 23rd
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
 Friday, December 30th
Free Yoga Fridays
8:30am / Lively (A Boutique)
Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”
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