Fitness

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15

1st class FREE! A different virtual workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals, core and balance work. Common equipment is incorporated, modifications will be shown for those without equipment. Your instructor is Durango personal trainer Lynn Beck. Class is open to all. Multi class discount punch cards available. Please email lynn@mothertech.net for Zoom link.

Zumba Gold ® fuses Latin and World rhythms with easy to follow moves to create a dynamic fitness program that will leave you wanting more! Performed at a slower pace with lower impact, Zumba Gold® is perfect for beginning exercisers, Seniors, and anyone wanting major F U N at a less intense pace. Your instructor is Durango personal trainer Lynn Beck. *Class runs from 9:30 -10:15 AM

Aikido is a modern Japanese martial art that embraces non-violent approaches to conflict resolution through personal development and self-mastery. Aikido uses the energy of an attack to diffuse it.    For 20 years, Durango Shin-Budo Kai (501c3) has been at the epicenter of exceptional Aikido training in southwest Colorado. Current college students and military personnel (active, reservist, veteran, and retired) receive a nearly 30% discount on a full month's classes.

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

One of Colorado's oldest cycling traditions: a plethora of biking activities held over Memorial Day Weekend each year, including a road race to Silverton!   Happenings on Saturday 28th - Coca Cola Road Race from Durango to Silverton leaves from East 2nd & 30th at 7:30 am   McDonald's Citizens Tour from Durango to Silverton   Mercy Medical Center Ebike Tour from Durango to Silverton   Purgatory Quarterhorse from Durango to Purgatory   Tailwind Road Race and Tour from Ouray to Silverton leaving from Ouray Hot Springs parking lot at 9 am   50th Anniversary Celebration at the Center of Southwest Studies

One of Colorado's oldest cycling traditions: a plethora of biking activities held over Memorial Day Weekend each year, including a road race to Silverton!   Happenings on Sunday, 5/29 La Strada La Plata Gravel Ride  Sprite Kids Race  Hobby Horse Community Bike Parade  Chapman Hill Dual Slalom  The RoostMaster

One of Colorado's oldest cycling traditions: a plethora of biking activities held over Memorial Day Weekend each year, including a road race to Silverton!   Happenings on Monday, 5/30 Morehart Murphy Subaru Mountain Bike Race

1st class FREE! A different virtual workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals, core and balance work. Common equipment is incorporated, modifications will be shown for those without equipment. Your instructor is Durango personal trainer Lynn Beck. Class is open to all. Multi class discount punch cards available. Please email lynn@mothertech.net for Zoom link.

Harnessing the energy and astrology of the New Moon in Gemini, join us for lunar intention setting, light yoga, guided meditation & acoustic grooves. You'll receive a frameable copy of your natal chart & new moon candle Wear comfy clothes, bring a mat/blankie/pillow/sleep mask/H20 & an open heart.   Mind Body SOLEiL will now be hosting "a Night of Moonshine" evenings of the New & Full Moons throughout the year!   Purchase tix @MindBodySOLEiL.com/calendar

Zumba Gold ® fuses Latin and World rhythms with easy to follow moves to create a dynamic fitness program that will leave you wanting more! Performed at a slower pace with lower impact, Zumba Gold® is perfect for beginning exercisers, Seniors, and anyone wanting major F U N at a less intense pace. Your instructor is Durango personal trainer Lynn Beck. *Class runs from 9:30 -10:15 AM

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Free-form conscious dance classes, by Julie Gentry, Certified Soul Motion® Facilitator, two Sunday mornings each month on the big back lawn at the Smiley Building in Durango. Come play, move, be…alone, with each other, with the ground, the trees, the mountains, the birds, the breeze and the sky.   These classes are "silent disco" style with provided headphones. Limited to 15 participants. No dance experience necessary.   Sliding scale: $10-$15

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”

Come move and breathe with us every Friday morning from 8:30-9:30 am at Lively (A Boutique)! Featuring different yoga instructors every week, we provide a calm yoga environment to start your weekend off right. Bring your own yoga mat and water bottle!   There is limited space so please sign up at livelyaboutique.com to reserve your spot!”