12/9, 12/16, 12/23, 12/30/2025 | Start your day with a rejuvenating sound bath designed to soothe your body, clear your energy, and uplift your spirit - setting the tone for a balanced and inspired day ahead. As you lie back and relax, you’ll be immersed in the soothing tones of alchemy crystal bowls and other harmonic instruments. The resonant frequencies work on a cellular level to calm the nervous system, release stagnant energy and promote a profound sense of well-being.

What are the benefits of a sound bath?

Reduce stress and anxiety
Improve sleep quality
Release emotional blockages
Enhance clarity and focus
Cultivate a deeper connection to your intuition
Please bring a yoga mat, blanket, or anything else for your comfort.
Extra mats, blankets, and eye pillows will be available. These classes are free, but donations are welcome!

Michelle Bishop is a Sound Healing Practitioner and the owner of Zenergy – Breathwork and Sound Healing and will host 5 classes in December.