Every Tuesday and Thursday at 6:15 AM - wake up with a quick interval workout that will get your body burning in all the right ways. Interval workouts...
Zumba Gold ® fuses Latin and World rhythms with easy to follow moves to create a dynamic fitness program that will leave you wanting more! Performed...
Every Tuesday and Thursday Boot Camp workouts at the Jungle Gym help us bring out the kid in ourselves by bringing our bodies to a place where they can...
This is a no-falling, low stress, class for accessing and deepening Mind and Body Unification. We practice somatic awareness, connection, breathing, relaxing,...
Recommendations will be presented to City Council regarding motorized and non-motorized recreation at Lake Nighthorse. The Council Study Session will be...
Come hear Tekla Dennison Miller tell her unique story over wine and complimentary appetizers with other professional women in our community! Telka is a...