Events on this Day
Cardio/Strength Interval Class
9:00am / Edgemont Highlands Community Lodge
Get a total body workout that focuses on tightening and toning with intervals of cardio and strength training. Exercises will use body weight and resistance bands (provided). Please bring a yoga mat for floor exercises. $10/class.
Punch cards available
Happy Hour Yoga
5:30pm / Ska Brewing World HQ
Beat your case of the Mondays with a yoga session, hosted by our favorite yogi, and complementary pint. $10 = 1 hour yoga and 1 pint of beer. Yoga first. Please bring your mat.
Aikido (for Adults, Beginners, and Beyond)
6:00pm / Mountain Middle School (Eva Reeder Room)
Every Monday and Wednesday night, Durango Shin-Budo Kai offers a 2-hour Aikido class open to advanced, intermediate, and beginning practitioners. Discover a fun, challenging, and counter-intuitive martial art that teaches how to diffuse conflict or violence without adding conflict or violence. People across the age- and gender-spectrums are able and welcome to practice this transformative art. Wear a gi or comfortable, loose workout clothing.
