Events on this Day

 Monday, January 31st
Yogi or Not
9:00am / Mind Body SOLEiL
Don't let the word yoga scare you, THIS yoga is focused on stretching & sports therapy. No yoga skills required Weekly yoga times: M/W/F 9-10am & 1:30-2:30pm Beginning Meditation 101 SAT 3pm check out mindBodySOLEiL.com for class updates Elements of yoga, but NOT JUST YOGA. here we focus on alignment, dynamics, flexibility and strength
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